TRAIN WITH JAMES

At Stimulate we cover a wide range of training methods. We combine exercise, nutrition and mindset to help you adopt a fitness lifestyle change that can work with your day to day life.

SOME OF OUR TRAINING METHODS…

High Intensity Training Twickenham

High Intensity Training

The type of train everyone is doing at the moment. Short bursts of intensive exercise with recovery periods between.
Strength Training Twickenham

Strength Training

Get in shape and tone your body how you want it to be. Focusing on developing lean muscle and improving your power ratio.
Boxing Training Twickenham

Boxing Pad Fitness

A great cardiovascular workout as well as improving agility, power and core balance. Boxing pads are also hugely enjoyable and you burn loads of calories all at the same time.
Kettle Bell Training

Kettle Bell Training

Kettlebell training is such a great workout as it gives you so many dimensions in which you can train and build your strength in a functional way.
Pre and Post natal fitness Richmond

Pre & Post Natal Fitness

Exercise during these times is important both Physically and mentally to your wellbeing but you must make sure that it isn’t over exerted and is performed safely.
Strength Training Twickenham

Other way to exercise...

At Stimulate Body Training we offer a diverse range of training options to suit all levels of fitness and capabilities. We can tailor any exercise plan to fit your needs.

Backed by science and 15 years of experience.

At Stimulate Body Training we offer a diverse range of training options to suit all levels of fitness and capabilities. Our focus includes general fitness, pre & post natal fitness, weights, body Conditioning & strength training, HIT (high Intensity Training) & circuits to name a few.

Exclusive OfferS

Wishing you all a very happy New Year from Stimulate Body Training.
To start the year off as we mean to go on Stimulate Body Fitness is offering discounts on all fitness packages including:
121 - training
Tailored Programme design
Tailored Nutritional programme

Contact me for pricing and to discuss any tailored programmes you're interested in.

Follow me on Instagram to stay updated with my news and offers.

Want to train with James?