Intelligent Personal Training. We tailor a comprehensive training and nutrition package around your lifestyle, taking into account what’s feasible in your day to day life on the way to achieving your goals.
We believe there’s 3 main things required to achieve your goals: 1. Mental well-being 2. Basic nutritional knowledge 3. Good physical workouts.
All three aspects must work together in unison to guarantee success. You’ll find when one becomes a problem it will always affect the other two and will delay your results. This is where I’m here to help you! I’ll help you get all three on track and achieve!
James, the founder, has extensive fitness and nutrition knowledge gained with a solid grounding in fitness from working in a number of big gym chains (LA fitness, Virgin Active and Golds gym) as personal trainer and also in management roles. Ultimately James’s passion is helping people perform and achieve their physical goals. By focusing on both nutrition and training, combined with a positive mindfulness approach, James creates consistency and habits that will stay with you in the longterm.
Train with James
Backed by science and 15 years of experience.
Wishing you all a very happy New Year from Stimulate Body Training.
To start the year off as we mean to go on Stimulate Body Fitness is offering discounts on all fitness packages including:
121 - training
Tailored Programme design
Tailored Nutritional programme
Contact me for pricing and to discuss any tailored programmes you're interested in.
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